Official results for this heat
| Lane | Athlete Name | Run Result Time | Age Group | SA No | Position |
|---|---|---|---|---|---|
| 1 |
SAMANTHA WILSON |
03:26.49 | Under 15 Girls | 7847 | 12 |
| 2 |
HELENE PRINSLOO |
03:01.59 | Under 17 Girls | 3739 | 10 |
| 3 |
MENT PRINSLOO |
03:05.42 | Under 13 Girls | 3740 | 11 |
| 4 |
AVA ELS |
02:55.20 | Under 13 Girls | 3719 | 5 |
| 5 |
JOHZAAN VAN ROOYEN |
02:56.44 | Under 17 Girls | 8426 | 6 |
| 6 |
MARI GEISSLER |
03:00.73 | Under 19 Girls | 1131 | 9 |
| 7 |
ZARA ZEHMKE |
02:59.94 | Under 15 Girls | 7982 | 8 |
| 8 |
AMALIA VAN DER WESTHUIZEN |
02:59.16 | Under 15 Girls | 6071 | 7 |
| 9 |
SARAH VAN EEDEN |
02:49.67 | Under 17 Girls | 8719 | 2 |
| 10 |
ISABEL KUHN |
02:52.96 | Under 17 Girls | 8704 | 3 |
| 11 |
ANLI ROETS |
02:54.97 | Under 15 Girls | 6185 | 4 |
| 12 |
JENE BANFIELD |
02:46.67 | Masters 50+ Ladies | 4703 | 1 |
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