Official results for this heat
| Lane | Athlete Name | Run Result Time | Age Group | SA No | Position |
|---|---|---|---|---|---|
| 1 |
RICHARD HEDDERWICK |
02:48.94 | Masters 50+ | 3722 | 8 |
| 2 |
WILLEM LOMBARD |
02:56.80 | Senior Men | 7980 | 11 |
| 3 |
HOWARD THEUNISSEN |
02:49.41 | Masters 50+ | 7635 | 9 |
| 4 |
JP BURGER |
02:52.78 | Under 17 Boys | 1572 | 10 |
| 5 |
LIAM CLOETE |
02:36.37 | Under 17 Boys | 7778 | 5 |
| 6 |
CHARL GEISSLER |
02:44.64 | Under 17 Boys | 1054 | 7 |
| 7 |
PAUL DU PLESSIS |
02:37.54 | Masters 40+ | 7915 | 6 |
| 8 |
JAYDON STOMAN |
02:34.37 | Under 17 Boys | 8424 | 4 |
| 9 |
RODNEY WESTGATE |
02:25.76 | Masters 50+ | 3016 | 3 |
| 10 |
ETHAN ELS |
02:21.16 | Under 17 Boys | 3720 | 2 |
| 11 |
JAKOBUS REYNOLDS |
Under 17 Boys | 2532 | 0 | |
| 12 |
CHRISTIAN THERON |
Under 17 Boys | 1192 | 0 | |
| 13 |
BEN NOTHNAGEL |
02:19.22 | Under 17 Boys | 1481 | 1 |
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